Self Care & Personal Development

Time to make a change…

I woke up today, feeling all positive and mentally prepared. Packed my healthy lunch and snacks and headed to work feeling pretty great, knowing that I was finally making the changes I needed to…

Self Care & Personal Development

Great North Run 2017

I'm sure you're all pleased to here I am still alive! Three days after my half marathon I am still hurting all over, but I am alive. AND I made it to the finish line!

Self Care & Personal Development

I love running.

Four years ago today I ran a half marathon. I vowed never to run again! My toes bled, I couldn’t walk for days… So what am I doing this weekend? Yup. You guessed it! I’m running another half marathon! I am running in aid of Stoke Mandeville Spinal Research. To make a donation: https://www.justgiving.com/fundraising/kathrynjacksongnr