Kids & Parenting

How to make mealtimes easier with young children

One issue I have struggled with for a little while will not be unheard of for parents of toddlers: Dinnertime. Our problems are threefold: 1. Healthy eating 2. Sitting nicely 3. Speed (or lack thereof!)

Self Care & Personal Development

Time to make a change…

I woke up today, feeling all positive and mentally prepared. Packed my healthy lunch and snacks and headed to work feeling pretty great, knowing that I was finally making the changes I needed to…